Comprehensive Introduction to The Method

Learn the origins of The Method and how it gained global popularity and acclaim

Guided demonstrations with Jane, a 45+ Year Method Expert

Learn the Relaxation Exercise, Sense Memory Exercise, and Substitution/Personalization techniques with hands-on guidance from Jane

Begin Your Own Practice with Guided Lessons

Build a strong foundation in The Method exercises, with guided practice videos

About the Course

In Studying Strasberg, actors will experience an introduction to Lee Strasberg and The Method, including a guide to The Relaxation Exercise, The Sense Memory Exercise, and Substitution/Personalization. Actor's will be introduced to the foundations to these techniques and guided through their first attempts by Jane, who has mastered The Method over the last 45+ years.

Meet Jane Moffat - Your Method Mentor

Jane, with 45+  years of experience, is here to guide you through your journey into The Method. An acclaimed actor in her own right, she has successfully trained numerous working actors, helping them unlock their true potential through relaxation and emotional release

Course Curriculum

6 Chapters · 24 Lessons

  1. 1

    Unit 1: Welcome to The Method

    1. (Included in full purchase)

      Course Overview

    2. (Included in full purchase)

      History of The Method

  2. 2

    Unit 2: Relaxation

    1. (Included in full purchase)

      Concentration

    2. (Included in full purchase)

      Introducing The Relaxation Exercise

    3. (Included in full purchase)

      Demonstration of The Relaxation Exercise

    4. (Included in full purchase)

      Now It's Your Turn

    5. (Included in full purchase)

      Implementing Relaxation

  3. 3

    Unit 3: Sense Memory

    1. (Included in full purchase)

      Basics of Sense Memory

    2. (Included in full purchase)

      Demonstration of Sense Memory

    3. (Included in full purchase)

      Now It's Your Turn

    4. (Included in full purchase)

      Implementing Sense Memory

  4. 4

    Unit 4: Substitution/Personalization

    1. (Included in full purchase)

      Introducing Substitution/Personalization

    2. (Included in full purchase)

      Demonstrating Substitution/Personalization

    3. (Included in full purchase)

      Text A: Rachel Getting Married

    4. (Included in full purchase)

      Now It's Your Turn

    5. (Included in full purchase)

      Text B: You Can Count On Me

    6. (Included in full purchase)

      Summarizing the Unit

  5. 5

    Course Summary

    1. (Included in full purchase)

      Summary

  6. 6

    Additional Materials

    1. (Included in full purchase)

      List of Sensory Exercises

    2. (Included in full purchase)

      Glossary of Terms

    3. (Included in full purchase)

      Recommended Books

    4. (Included in full purchase)

      Recommended Films

    5. (Included in full purchase)

      Text A: Rachel Getting Married

    6. (Included in full purchase)

      Text B: You Can Count On Me

Student Testimonials

Experience the magic of Jane's work through our students' testimonials

”
“I studied acting with Jane in many capacities for several years. She taught me a specific set of skills that serve as my groundwork for every performance. Her authentic self will encourage your own, and her methods will root your craft in authenticity. I consider Jane to be the most important acting resource in this community. It has been a privilege to have her as a mentor and friend. Get ready to feel things."
Julian Robino, Actor

(Acting Credits: Man Seeking Woman, Songs My Mother Taught Me, Rookie Blue.)

"The specific tools of relaxation, sense memory,and emotional recall that Jane teaches have become the foundation for my personal acting preparation. As a Method coach, Jane is the authentic article. Truly invigorating and inspiring."
Aaron Poole, Actor

(Acting Credits - The Void; Forsaken; Salvation; Strange Empire; This Beautiful City - ACTRA Best actor).

"I have been an actor for many years and have trained with some of the best teachers and coaches that this city has to offer. Jane Moffat is definitely one of those extraordinary people. She is in fact a teacher who is invaluable to any actor's development."
Raven Dauda, Actor

(Acting Credits - Falling Water; Start Trek: Discovery; Mary Kills People; Saving Hope.)

”
"I approached Jane while shooting This Beautiful City. she helped me to move beyond my intellectual understanding toward a riskier, more personal performance."
Caroline Cave, Actor

(Acting Credits-This Beautiful City (ACTRA Best Actress), Van Helsing, Power Rangers, Cra$h and Burn, Saw VI, The L Word.)

Ready to Transform Your Acting Skills?

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$195.00

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